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# How to Buy the Best Quality Meat: 11 Things to Look Out for When Buying Meat

Buying meat sounds simple—walk into a store, pick a cut, pay, and leave. But if you’ve ever been disappointed by tough steaks, watery chicken, or meat that spoils faster than expected, you already know that not all meat is created equal.

The quality of meat you buy affects everything: flavor, tenderness, nutrition, food safety, and even how ethical and sustainable your meals are. Knowing what to look for can save you money, improve your cooking results, and help you make healthier choices for yourself and your family.

Whether you’re shopping at a supermarket, butcher shop, or farmers’ market, here are **11 essential things to look out for when buying the best quality meat**.

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## 1. Color: The First Sign of Freshness

Color is one of the easiest indicators of meat quality, but it’s also one of the most misunderstood.

* **Beef** should be bright cherry red. Dark brown or gray patches can indicate oxidation or aging beyond its prime.
* **Lamb** should have a pinkish-red tone, not dull or brown.
* **Pork** should be pale pink. Very dark pork may be tough, while gray pork is a red flag.
* **Chicken** should be light pink with no gray, green, or yellow discoloration.

Keep in mind that vacuum-sealed meat may look darker at first due to lack of oxygen. Once exposed to air, it should “bloom” into a healthy color within minutes.

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## 2. Smell: Trust Your Nose
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