I’ve worked as a cashier at the same grocery store for two years. It’s not glamorous, but it’s honest work — and it kept food on the table after I lost my husband. I never imagined that one woman’s arrogance would turn one of my worst shifts into the day that changed my life. Before … Read more
Creamy Soup: 30 Nutritious, Delicious, and Easy-to-Make Recipes When the cold months arrive, there’s nothing better than preparing a delicious creamy soup: a simple recipe to make, as long as you use seasonal vegetables. Here’s a selection of the best creamy soups to try. By the Cucina Editorial Staff What comes to mind when we … Read more
Puff Pastry Balls Filled with Cream and Berries Ingredients: For the filling: 1 cup vanilla essence 100 g powdered sugar (adjust to taste) 200 g cream cheese (softened) For the berries: Strawberries (or other berries of your choice), washed and dried Other berries (like blueberries or raspberries) For the pastry: 2 sheets of puff pastry, … Read more
Sarcopenia: Causes of Muscle Loss and Solutions Are you having trouble climbing stairs, shopping, or gardening like you used to? It’s not necessarily a question of age… What if it’s a symptom transmitted by the muscles? A subtle but very real phenomenon is affecting more and more adults over 50, often without us realizing it. … Read more
Crispy Coleslaw Crispy Coleslaw is a delicious medley of textures and flavors, combining the crunch of fresh cabbage, the juiciness of cucumber, and the earthiness of carrots, all underpinned by the crunch of walnuts. The dressing, a sweet and tart blend of honey, mustard, and a hint of garlic, elevates this salad from simple to … Read more
Pan Cake: Sugar-Free, Gluten-Free, Delicious, and Ready in Just 10 Minutes! Ingredient Selection For this delicious cake, you’ll need: 5-6 small mandarins or any other citrus fruit of your choice. 2 eggs (or a vegan substitute like flaxseed or chia seeds). 4 tablespoons mandarin juice or milk. 1 teaspoon vanilla extract. Sweetener to taste (such … Read more
A 5-minute homemade dessert I never get tired of Heat the milk. In a medium saucepan, gently heat the milk. Add the lemon zest and vanilla sugar. Stir to combine. Beat the eggs and sugar. In a bowl, beat the egg yolks and sugar until light and fluffy. Dissolve the cornstarch. In a separate bowl, … Read more
Cauliflower Fritters Ingredients: 700 g cauliflower 3 eggs Chives Dill 2 cloves garlic 40 g grated cheese 70 g flour Oil for frying Salt Chili pepper Directions: Continue reading…
Charley horses are sudden and painful muscle cramps that can be alarming and very uncomfortable. These muscle contractions happen on their own and usually happen in the legs, especially in the calves. They can happen to anyone, no matter their age or how fit they are. Although they are usually not harmful, getting charley horses … Read more
Scotch Eggs Ingredients: 6 eggs 500g pork sausage (skinless) 200g breadcrumbs 2 tablespoons flour Oil for frying Salt and pepper to taste Chopped parsley (optional, for garnish) Preparation: Place the eggs in a pot and cover with cold water. Bring the water to a boil, then reduce the heat and simmer for about 7-8 minutes … Read more
